With ranger it's easy.
Dodge, Stormchaser, Zojun's Haste Healing Hands {E}, Healing Breeze, Prot Spirit, Res if thats what you like to do.
Just before a mob slap on Prot and Breeze and run right through with running skill.
As for weapons, staff that has +15 NRG.
Although chest running is pretty screwed now, unless you don't mind getting purples.
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